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LEN-45cm (almost 18"), 18" Cir, 5.5" Dia

The RockNRoller was designed and developed by industry leading rehabilitation doctors and medical professionals. It includes comprehensive instructions for at-home therapy, a carrying strap, and end-caps that can be removed to securely connect multiple rollers in a series.

Fascial Fingers

Our unique, doctor designed roller texture palpates (taps) tissues instead of compressing – releasing tight fascia, improving blood flow and relaxing muscles.

Lay Flat Instructions

A high-quality, full-color poster is included with every RockNRoller detailing corrective exercise developed by our own leading movement experts and doctors.

Modular & Portable

The RockNRoller includes a convenient carrying strap and easily removed end-caps (useful for storing your RockBalls & RockBands).

Added Bonus: Movement Manifesto + Poster

Every RockNRoller includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:

  • How to use RockNRoller
  • Detailed movements and exercises
  • Helpful hints about best ways to use RockNRoller
  • Breathing and proper alignment
  • Differentiating pain from discomfort
  • A full reference section that will appeal to medical professionals interested in learning more about movement techniques


  • 45cm (about 18”) length
  • 18” circumference
  • 5.5” diameter
  • RockNRoller Adaptor sold seperatly to combine rollers
  • Lifetime Warranty
UPC RockNRoller - 799418003498

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